Testimonials

"My experience of Breathwork, where do I start? Before starting the activity I was anticipating a mindfulness experience.  This was because I have participated in mindfulness several times. Elizabeth went through clear instructions and explained what Breathwork would entail. 

The process not only cleared my mind, I felt that it reached down to the deepest part of my unconscious and allowed me to release my fear, sadness, concern and worries. Once this was realized, I felt emotionally light again. I did not realize how much weight I was carrying until I participated in Breathwork. 

It's an individualized experience and Elizabeth is a great facilitator, her voice and energy are calming and reassuring.  I believe this makes a huge difference. Today I still feel great and it has been over three months."

"I did not know what to expect at all from a Breathwork session. But I went with an open mind and heart. Elizabeth explained the process carefully, and her instructions, along with her voice, made it easy to follow. 

I appreciated her guidance and attentiveness throughout the process. I really felt like she was invested in my healing process as much as I was, and I felt safe to release whatever came. 

I had a really magical experience. I felt surges and surges of energy pass through me like I had never felt before.  I can't believe I experienced all of that with only Breathwork.  I look forward to doing more work with Elizabeth. Highly recommend. 10/10."

"My Breathwork session with Elizabeth was unforgettable. Elizabeth created a very comfortable space for our session. As someone who never experienced a Breathwork session before I was a bit anxious about what I was about to experience, but Elizabeth did a wonderful job of explaining the process and even demonstrating some aspects of the session as we prepared to start.  

With her very helpful guidance I experienced sensations I don't think I have ever felt before... I experienced a power I never knew I had. In the days and weeks following the session I felt a lot more at home in my body, I felt more connected to my thoughts and feelings.  

I would recommend Breathwork with Elizabeth to anyone who is seeking to reconnect with some part of themselves."

"As a newbie to Breathwork, I didn't quite know what to expect, and was a little skeptical of the experience going in. From the beginning, Elizabeth made me feel super comfortable, and took the time to explain the process, how she would guide me, what's happening in the body with the increased oxygen flow, and what I could expect. 

After getting started, I was surprised how quickly the time flew by and the very necessary, and healing journey that Breathwork took me through - one that I didn't realize I truly needed. 

Every step of the way Elizabeth displayed her attentiveness, deep knowledge, and experience with her guidance, and she knew exactly what I needed as the session progressed. The entire experience was immersive, transformative, and healing and I truly can't recommend Elizabeth enough as a Breathwork guide."

"When I went to do a Breathwork session with Elizabeth, I had been feeling unmotivated and uninspired for awhile. I wasn't expecting anything from our session but I was hoping for relief. 

After working with Elizabeth, I found greater balance in my life. Her breathing techniques allow you to realize your own strengths. Highly recommended!"

"My first Breathwork session was with Breathe EZ Breathwork by Elizabeth. I was skeptical about taking the class since I didn't know what to expect. 

My experience however was filled with much peace and although I encountered overwhelming obstacles that I needed to overcome, Liz made the process exceptionally comfortable with her caring aura and subtle voice.  

I highly recommend experiencing a Breathwork session with Liz. It's clear that she cares so much about her clients, along with creating a safe space for her clients to be fully authentic internally and to express it freely externally. Thank you, Liz."

"I did my first Breathwork session ever with Elizabeth and it was a really beautiful and transformative experience.  

Elizabeth was incredibly thorough and informative, and made sure to create a comfortable and reassuring environment. I felt completely at ease and I can't wait to work with her again. I highly recommend her services!"

"I had my first Breathwork experience with Elizabeth. She was thoughtful, considerate and customized the experience based on my needs at the time.  

I thoroughly enjoyed the experience and found immediate results. I would strongly recommend Breathwork with Elizabeth to anyone interested in trying Breathwork."

"This breathwork class with  Elizabeth was the best end of year present I could give myself . I couldn’t ask for a better way to end the year and start my new year fresh! 

This breathwork class was nothing short of a majestic and mind blowing experience.  Elizabeth was so knowledgeable and amazing at explaining and gently guiding us through the session.  

I discovered so much about myself, my limitations, accepting and embracing vulnerability. There is so much learning and growth from one session. I look forward to more! "

Couple Breathwork Session

"I was blown away bu the Breathwork experience.  I went into the session not quite sure what to expect and walked out feeling completely transformed with all of the tension that had been stored up in my body completely removed.  

Elizabeth was able to quickly personalize the guided session based on reading my energy.  I definitely can see adding a monthly session with her to my wellness routine."

Couple Breathwork Session

"Breathwork with Elizabeth was incredible. I experienced relaxation on a level I never had up to that point. 

If you have tightness that stretching and massages just can't get rid of, I'd highly recommend Breathe EZ Breathwork."